1. In Microsoft Outlook Express, select Tools > Accounts.

2. Select the "Mail" tab in the Internet Accounts window and click
"Add."

3. Enter you full name and click Next.

4. Enter your e-mail address and click Next.

5. On the E-mail Server Names window, enter your information as
follows:
My incoming mail server is a POP3 server
Incoming mail (POP3, IMAP or HTTP) server:
mail.valleyprographics.com
Outgoing mail (SMTP) server
mail.valleyprographics.com
For your email it would be mail.yourdomain.com
Click Next.

6. Enter your e-mail address for your account name and enter your
password. Click Next.

7. Click Finish.

8. Select the mail account you just created and click "Properties."

9. In the Properties window, select the Servers tab.
10. At the bottom of the window, select "My server requires
authentication."

11. Select the "Advanced" tab and change the "Outgoing mail (SMTP)"
server port number to 110, and the "Incoming mail (POP3)" to 587. Click OK.

12. Done
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